Thursday 15th May 2025 - Tuesday 20th May 2025

This retreat concept embodies the idea of Integrity, the joy of laughter, and the mind of a beginner (no matter how experienced we are).
We create a judgment-free space where everyone is welcome, and more importantly, encouraged to be exactly as we are. In a world where everyone lives alongside each other, we aim to break the patterns and limiting beliefs of “you have to”, “you should”, and “you need.” Instead, we invite you to simply enjoy, explore, and discover who we really are. What are our hearts longing for? What do we aim for at this moment in our life?

We believe that human connection and community can be created anywhere, anytime, if we are open and willing to engage with each other and ourselves, with emotions and vulnerability.

We do not have specific Topic or Theme.
It is co-created by you and us, centered around the themes of our lives, making this experience uniquely personal

What We Offer:

• Move and Connect: Feel more in tune with your body through gentle movement and mindful practices.

• Understand Your Emotions: Explore your feelings and express yourself in a safe, supportive space.

• Release and Renew: Let go of stress and tension with techniques that help both body and mind relax.

• Natural Tools for Balance: Discover ancient, natural methods to find balance and inner strength.

• Restore Your Energy: Rejuvenate through healing practices that bring calm and clarity.

• Time for You: Step away from daily routines to unwind, recharge, and reconnect with yourself.

We want you to feel well and comfortable, during and after this week. We will gain different tools to find comfort in the uncomfortable. It is more than a parallel universe for liberation; it provides tools to integrate into our daily lifes.

Founded by Jorhito and Eva, who curate and host the Retreat in collaboration with Cecilia Foga, our nutritionist chef, that will support our rising energy. While you might call us yoga teachers, meditation guides, sound facilitators, etc, we are fundamentally two humans passionate about creating experiences and good at listening. This co-creation results in a multisensory journey combining Movement, Sound, Community, and Creativity, launching the second edition on the magical island of Ibiza.

While most activities will be group-oriented, there will be ample space for personal time, allowing you to focus on your personal journey to wellbeing.

We Invite You:
Let go of expectations, keep an open mind, and embrace the experience.

The Beach is 20 min walk from Cala Salada and Punta Galera. Water washes your energetic and your physical body free from anything.

We also have a Sauna in the House. More water, more fluidity.
Rates:

Glamping - Shared - Single beds
Full Price: 1,666.66 EUR

The Barn - Shared - Single beds
Full Price: 1,777,77 EUR

Finca - Shared - Single beds
Full Price: 1,777,77 EUR

Loft - One Person - Single bed
Full Price: 1,888,88 EUR

The Airport is 30 minutes away by car. We recommend you to share a taxi. You are welcome to arrive between 3 - 7 pm. We will start the retreat with a community dinner at 7:30 On the last day, after the closing circle at 2pm, check out is at 4pm.

We offer tips on things to do and places to visit if arriving earlier or extending your stay, along with detailed instructions on how to reach the retreat location. We will also connect our guests, so that transportation to and from the retreat can be shared. 

If you feel like exploring further, a rental car will allow you to visit nearby beaches during the free time slots. If you prefer to rest and enjoy this beautiful location, no rental car is needed.

For any questions, please don't hesitate to contact us via email: evamariagreiderer@gmail.com
jorgebriseno@gmail.com

**Cancellation of Registration, Withdrawal Conditions

-Cancellations are only accepted in written form (email) and confirmed in writing. Deposits for retreats are non-refundable but transferable to other subsequent retreats. If the registration is canceled up to 3 months before the event date, no further cancellation fee will be charged. For cancellations between 3 and 1 month(s) before the start of the event, a processing fee of 50% of the invoice amount will be charged.

-For cancellations made later (from 1 month before the start of the event), the entire participation fee will be charged. This also applies if the participant simply does not attend the course without timely cancellation. Should it become necessary to request the payment of the course fee via a reminder, additional reminder or processing costs

Between olive trees and golden fields, women gather.
To breathe, to move, to feel.
To remember what it means to live slow and true.
Time softens. The light plays across old stone walls.
Here, life becomes simple again.

An invitation to pause.
To step out of the noise and into your own rhythm.
Five nights filled with movement, breath, sound, and long conversations under the open sky. A space where the body remembers its own wisdom, and silence becomes a friend.


Slow down. Breathe deeper. Feel more.
Your invitation to step out of the rush and into a different pace of living — surrounded by open skies, olive trees, and good company.

For five nights, we meet at Borgo Belsedere, a historic villa set among vineyards and fields.
Yoga, breathwork, sound journeys, good food, and real conversations create the rhythm of our days.
Here, time stretches out. You have space to reconnect with yourself — and everything that really matters.

You’ll move through dynamic Vinyasa flows that bring you back into your body.
Breathwork opens up clarity and trust in your intuition.
Sound journeys offer a way to slow down even more, to land deeper in yourself.
Nothing needs to be perfect. Just honest.

Our private chef cooks from the heart — simple, abundant meals full of flavor and creativity.
Think hand-shaped pasta, roasted vegetables, warm bread, sweet figs, fresh herbs.
We eat together, we take our time, we enjoy what’s on the table — and who's around it.

La Vita Lenta is not about ticking off activities.
It’s about being there. In the moment. With yourself, with others, with the land around you.

Investment
We believe in creating retreats with real quality — and keeping it accessible.

• Shared room (double occupancy): €1.150 per person

• Private room (single occupancy): €1.335 per person

Book with a friend and you both save €100.
A non-refundable, date-transferable deposit of €500 secures your spot.
The rest is due 8 weeks before we meet in Tuscany.

What to expect
You feel your strength again.
You feel the softness too.
You feel alive.
We invite you to come without a strict plan.
You’ll move, breathe, rest, explore — sometimes dynamically, sometimes quietly.
There are no phones. No rush.
Only slow mornings, golden afternoons, and nights that stretch endlessly under the stars.

La Vita Lenta is for every woman who longs to breathe deeper, move softer, live truer.
For the ones who are ready to listen — to the earth, to each other, to themselves.

The place
Borgo Belsedere is surrounded by rolling hills, vineyards, and wide open views. It’s a place to swap notifications for sunsets, full inboxes for real conversations, endless scrolling for long walks through old olive groves.
Sometimes, all it takes is a different landscape to reset everything inside.

The food
Our private chef creates meals that are a celebration of the senses.
Warm bread torn by hand. Tomatoes tasting of pure sun.
Herbs crushed between fingers. Roasted peaches dripping with their own golden juice. Focaccia still steaming, honey running over fresh cheeses.
Every dish a hymn to the land, the season, the simple joy of tasting life fully.

La Vita Lenta — Slow down. Breathe deeper. Feel more.

A Day

The day begins in silence.
The light seeps gently through old stone walls.
You wake slowly, following the scent of coffee, of warm bread pulled from the oven.

Movement begins on the terrace.
The sky blushes as your body unfurls.
Vinyasa carries you like a river — strong, flowing, free.
You stretch open places that had forgotten how to breathe.
You move past thought, into pure feeling.

Breakfast waits like a celebration.
Honey-drizzled ricotta, figs soft and bursting, pistachio pastries, bright bowls of berries.
We sit, we eat, we laugh without hurry.

Later, a breathwork session beneath the olive trees.
You close your eyes. The breath takes you somewhere deeper than thinking.
Memories drift. Visions rise.
You find your own voice again.

The afternoon is free.
You nap in the grass, you swim in the pool, you walk through the golden fields.
Or you simply sit, feeling the world turn without needing to chase it.

As the sun falls, sound fills the air.
You lay down, you drift, you let the music carry you.
The mind loosens, the heart expands.

Dinner is a long table under the stars.
Bowls of roasted vegetables, platters of handmade pasta, wines poured with easy laughter.
You eat slowly, you savor, you belong.

And when night wraps you in its arms, you fall asleep full — of beauty, of breath, of being.

La Vita Lenta — A return to what matters. A celebration of movement, breath, beauty, and belonging.