awakening | expansion | flow
Kundalini - also known as Chi, Prana, Shakti, or Divine Energy - is the vital force that bridges body and soul. Often described as the serpent energy resting at the base of the spine, Kundalini rises through the chakras, harmonizing the masculine and feminine currents within us. When awakened, this current clears blockages, restores balance, and opens us to higher levels of vitality and awareness. A session is less about doing and more about allowing. You simply lie down, relax, and surrender, while the facilitator becomes a channel for this energy - holding a safe space for release, transformation, and healing.
The experience is unique for each participant: some may feel waves of energy, visions, or emotional release, while others sink into deep stillness and clarity. There is nothing to fear only an invitation to let go of what no longer serves you, and to rise into your full potential. Benefits Through Kundalini Activation, your energetic system is recalibrated, opening the door to transformation and lasting change:
Energy & Vitality: release of energetic, physical, and emotional blockages · relief of body tension · increased vitality and aliveness
Emotional & Mental Well-being: stress reduction · emotional release · progress in healing past trauma · deeper self-acceptance and love
Spiritual & Consciousness Expansion: higher states of consciousness · liberation from limiting beliefs · healing ancestral patterns · reconnection with your true essence and life purpose
How to prepare
* Wear comfortable clothing * Avoid heavy meals, alcohol, or stimulants beforehand * Come with an open mind and willingness to receive * Bring water and, if you wish, a journal for reflection
Contraindications
This practice is not recommended if you are: * pregnant (especially first trimester) * experiencing certain mental health conditions (psychosis, bipolar disorder, or depression under medication) * living with epilepsy or severe cardiovascular issues * under the influence of drugs or alcohol If you’re unsure whether this practice is right for you, please reach out before attending. Open to all levels · No prior experience needed