Living from the Heart - Inner Stability - Grounded Awareness

AWAKENING HEART is a full-day meditation workshop designed to introduce participants to a grounded, heart-centered set of contemplative techniques rooted in the Buddhist and other non-dual traditions.
Through guided meditation, teachings and mindful reflection, this workshop offers a clear map of where we often get stuck in false beliefs about ourselves and the world and shows us the path back to a natural state of awareness, love and compassion.
Participants will explore the fundamental principles of various wisdom traditions, including an accessible introduction to concepts such as awareness beyond thought, the subtle mechanics of attachment and resistance and openness to loving kindness and compassion.
The day combines practical exercises with reflective discussion, allowing each person to experience a direct, embodied understanding of the teachings. By the end of the workshop, participants will leave with a set of tools for cultivating steadiness, clarity, and inner freedom in everyday life.

AWAKENING HEART invites a return to the simplicity of being—resting in awareness, recognizing innate love and compassion as our nature, and touching the deeper truth that underlies our everyday experience. This workshop is offered in response to the times we are living in—times marked by division, fear, violence, and a culture that constantly measures our worth by speed, productivity, and achievement.
It asks how we might live with an open heart in the midst of these conditions, and how to choose a different path—one rooted in innate wisdom, clarity, and love for ourselves and others. From this deeper seeing, a natural resilience can arise, one that does not close or harden, but remains responsive and compassionate.
AWAKENING HEART is an invitation to fall in love with ourselves, with life, and with the world as it is.

May it be of benefit to all beings, everywhere.

Minimum Participants: 4
Sign up HERE