cleansing | balance | clarity

Energy is all around us and within us. Sometimes it feels light and clear, other times heavy or stuck. Just as we care for our bodies, we also need to care for our energy and the energy of the spaces we live in. There are many ways people around the world have learned to do this. From smoke rituals with sage and palo santo, to crystals, sound, movement, and meditation. Yet it can often feel confusing what really works, and why? In this workshop, we will explore different practices and perspectives from shamanic and healing traditions to bring clarity, harmony, and balance back into your daily life. You will receive simple and practical tools that you can use anytime to cleanse and recharge yourself and your space.

Together, we will: Drop into meditation and grounding movement Explore smudging and smoke rituals Practice simple healing techniques from different traditions Work with crystals and other supportive tools This is a space to learn, to experience, and to reconnect with your own inner wisdom. What to bring: A notebook or journal Anything you personally use to cleanse energy (optional) Let’s release what no longer serves us, and open to a lighter, more balanced way of being. Duration: 2 hours Includes: meditation, movement, smoke rituals, crystal practices, reflection circle Open to all levels – no experience needed

CARE CLUB: Monthly donation-based gatherings for connection, creativity & care. Come as you are, pay what feels right.