Online · Thursday 13 & Sunday 16 November 2025 · 10:00–13:30
This two-part online training offers practical tools in energy awareness, subtle bodywork, and mindful presence designed to support both personal healing and professional practice.
Whether joining from home or from anywhere in Europe, all participants will receive the same course content, guided practices, and training materials. The sessions are interactive and inclusive, ensuring a connected learning experience for everyone.
Who is this training for?
This course is open as both a certification training and a general workshop:
Certification Track
For those with a background in energy work such as yoga, Reiki, or shamanic healing.
The full certification includes 7 hours of live online training and 9 hours of guided self-study, and is approved by the International Institute for Complementary Therapies (IICT) — allowing you to practice worldwide.
Yoga teachers can also log these hours as Yoga Alliance Continuing Education (Anatomy & Physiology) credits.
General Workshop Track
Open to anyone wishing to understand and heal their own energy system.
No prior experience is required - just curiosity and an open heart.
All are welcome ❥
What you’ll learn
• A detailed understanding of the energy system through Ayurveda - including Koshas (sheaths) and Chakras (wheels)
• Methods for reading, balancing, and revitalizing energy with the breath and awareness
• Chakra healing techniques for self and others
• Practices for maintaining energetic hygiene and clear boundaries
• Ways to listen, feel, and trust subtle body sensations
• Tools to stay grounded and centered while working with clients
• Guidance on navigating negative or stagnant energy, and working with past life or generational patterns
• Techniques for integrating insights into a client’s ongoing wellbeing — through movement, breath, diet, and spiritual practice
Benefits of Energy Treatments
• Support physical, emotional, mental, and spiritual harmony
• Release negative patterns or energy blocks
• Restore balance and peace when feeling disconnected or overwhelmed
• Strengthen self-awareness and inner resilience
A training manual, supporting documents, and guided meditation audios are provided as part of the course.
About the Teacher
Alana (What–Makes)
Alana specialises in the practice and research of arts and wellbeing with traditional and Indigenous teachers. With over 20 years of experience in Yoga, Ayurveda, and mindfulness-based therapies, her journey includes years of study in India (Kalarippayat and Ayurveda), work with Elders in Canada and Australia, and Shamanic training across the Americas.
Her approach is holistic, embodied, and grounded in respect for lineage and lived experience. She continues to share her work through community health and arts projects worldwide.
www.what--makes.com
Delivery: Online
Dates & Times:
• Thursday 13 November · 10:00–13:30
• Sunday 16 November · 10:00–13:30
Price: 390 €
Sign up: HERE