A Journey inwards towards Balance and Harmony. We connect like minded people: mindfulness and community - to embark on a profound exploration of mental health and well-being.
In the daily life, it’s easy to forget who we are and mostly: what we need. We come together to rediscover, to RETREAT. A celebration of the present moment.
The idea behind this “Retreat Day” is that sometimes we feel its hard to get the time or the resources to zoom out for a full week. But we need that brake. We need that connection. We need a “disconnect to reconnect”.
So we created a mini version. A little step in the right direction. To leave recharged and reminded of what is important to us.
We are supporting and uplifting each other. We find bonds that transcend the boundaries of space and time. Welcome to a day of renewal, of connection, and of transformation. Are you joining us?
Programm:
0830 / 1000 Vinyasa Yoga & Sound Infusion / Eva
”A 60 minutes Yoga class followed by a deep relaxation. A combination of ancient instruments with modern ambient music. Immerse yourself bathing in the vibrations of healing sounds. “
1015 / 1115 Community Brunch
”Connect with like minded humans, eat fresh and healthy food to fuel up your body & enjoy sweet company and conversations”
1130 / 1230 Opening Circle & Free time
to digest / walk / talk / write
// the studio is open for you all day, also before and after your massage// you can stay here / connect / reflect / play / ask questions / journal / meditate / or just be
1230 / 1400 PSYCHEDELIC BREATH® / Eva
”A new form of exploring consciousness: a dynamic breathwork ritual, designed to let you explore who you are and how to live your purpose. It combines ancient breathing techniques backed up with the knowledge of contemporary science and the art of electronic music.”
1430 / 1815 Massage /
1815/1900 light Dinner
1900 / 2000 Imaginarium + CACAO CEREMONY // Visualization & Storytelling SoundBath / Eva
”An immersive journey into the realms of imagination, guided by the power of sound and storytelling. An experience where we combine the art of visualization with the magic of sound to ignite your creativity and transport you to wondrous worlds of possibility.”
Full Package: 155€
//included: yoga // breath work // massage (45min) //Imaginarium // cacao // brunch // light dinner (soup) //
// not included: Travel costs // Lunch // feel free to bring any food/snacks //
Sign up here